How to Wake Up Earlier WITHOUT Feeling Tired :)
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Published 2024-05-12
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How to wake up earlier and not feel tired requires really taking care of yourself at night, first. Waking up early can be hard, but I hope these tips on how to be a morning person can help you wake up earlier :)
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All Comments (21)
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Thank you Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual go to ritual.com/mayalee25
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I hope these tips help you wake up earlier :) if anyone can help me number the tips in the comments, I’d be so grateful!! 💕 P.S. Happy Mother’s Day to any mamas out there, or to YOUR mama :) so happy to have you here ~
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i love how u mentioned worship and God through out the vid! :)
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Maya, I don't know if you meant it this way, but sorry if I messed it up. 😬 In this video, Maya talks about: 😊 1. Mentality: Prove to yourself that you can do this. 2. Benefits of waking up earlier: You don't need to rush. Get your exercise out of the way. 3. A typical morning routine 4. Ritual sponsor. 5. Let's talk about night routine. 6. Create a relaxing bedtime routine. 7. Optimize bedroom for sleep. 8. Get rid of the snooze button. 9. Limit screen time at night. 10. Managing stress and anxiety. 11. Stretch your body. 12. Limit caffeine and alcohol. 13. Morning routines: get up right away. 14. Go to the bathroom. 15. Get regular exercise. 16. Light... 17. Stimulating morning. 18. Be patient with yourself.
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I have been meaning to get back to waking up at 5am to have more time to myself and this came at a good time ❤😊 thank you Maya!!
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I legit needed this vid I believe loll
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I tried this so many times but I‘m gonna try again and again and again. Someday I‘ll be successful and sometimes that‘s what‘s life is about. Going to sleep and hoping for an early start!
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I really needed this video because I been lacking on my routine. 😅
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Thanks for watching maya ❤❤
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thank u so much for posting these kinda routine videos love them so much so helpful and motivating..love ur productive routines keep posting sis i love you so much dear maya💝
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really needed
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Hii Maya, I love your videos❤
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Thank you....for these videos . They are really helpfulll.....❤❤❤
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Maya im traveling to london and canada and theses tips are the best thank you foor making your videouse❤❤❤😊😊😊😁😁😁
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Literally watching this at 4 am in the morning ( i can't sleep )
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First one here 😊😊 just the video to start the week. Feeling blessed!!!
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sending luv💗 thnks siss
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Thank you for these tips and advice Maya!!!!! We love you so much and always appreciate your help and bright smile to us!!!!! 💗💗😄💕🤗💞
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yas love this
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Could you do a video on tips or advice for working from home, especially as an educator? I would love to know about routines, etc.! ☺️
