How to Wake Up Earlier WITHOUT Feeling Tired :)

Thank you Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual go to ritual.com/mayalee25

i love how u mentioned worship and God through out the vid! :)

Maya, I don't know if you meant it this way, but sorry if I messed it up. 😬 In this video, Maya talks about: 😊 1. Mentality: Prove to yourself that you can do this. 2. Benefits of waking up earlier: You don't need to rush. Get your exercise out of the way. 3. A typical morning routine 4. Ritual sponsor. 5. Let's talk about night routine. 6. Create a relaxing bedtime routine. 7. Optimize bedroom for sleep. 8. Get rid of the snooze button. 9. Limit screen time at night. 10. Managing stress and anxiety. 11. Stretch your body. 12. Limit caffeine and alcohol. 13. Morning routines: get up right away. 14. Go to the bathroom. 15. Get regular exercise. 16. Light... 17. Stimulating morning. 18. Be patient with yourself.

I hope these tips help you wake up earlier :) if anyone can help me number the tips in the comments, I’d be so grateful!! 💕 P.S. Happy Mother’s Day to any mamas out there, or to YOUR mama :) so happy to have you here ~

I have been meaning to get back to waking up at 5am to have more time to myself and this came at a good time ❤😊 thank you Maya!!

I tried this so many times but I‘m gonna try again and again and again. Someday I‘ll be successful and sometimes that‘s what‘s life is about. Going to sleep and hoping for an early start!

First one here 😊😊 just the video to start the week. Feeling blessed!!!

I really needed this video because I been lacking on my routine. 😅

I don’t kow how you live without coffee, i used to drink it first when I wake up, but it hurt my gut health and body, for a month or so i trained my self to only drink it after coffee and today i woke up early to go to University and my body was okay until i drank it at 12 with breakfast, i was amazed (usually i eat food 30 mins after i wake just to drink coffee and today i couldn’t that why im shocked) but not drinking it at all i can’t imagine it

Thanks for watching maya ❤❤

thank u so much for posting these kinda routine videos love them so much so helpful and motivating..love ur productive routines keep posting sis i love you so much dear maya💝

When you have kids, this all changes. LOL!

Maya im traveling to london and canada and theses tips are the best thank you foor making your videouse❤❤❤😊😊😊😁😁😁

I legit needed this vid I believe loll

Satisfying, I’m a early morning person & doing everyday home chores/morning routine ❤

Literally watching this at 4 am in the morning ( i can't sleep )

Irony of life is that we always hurt those we love the most. Learn to appreciate what you have.

Thank you for these tips and advice Maya!!!!! We love you so much and always appreciate your help and bright smile to us!!!!! 💗💗😄💕🤗💞

As Turks, we love you 🇹🇷🇹🇷🫶🏻

Could you do a video on tips or advice for working from home, especially as an educator? I would love to know about routines, etc.! ☺️