Gymnastics Ring Strength - The Basics
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Published 2014-09-16
Ring strength training needs to begin with the basics. Mastering the basic maneuvers is key to developing the more advanced strength maneuvers such as press hand stands. Rage Fitness has made it easy to train at home with their easy install ring set design. They are perfect for the beginning or advanced gymnast, crossfit or for general strength training.
Check out www.GymnasticsStrength.com to our complete line of Rage Fitness Equipment
All Comments (21)
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These are the clearest, professional ring training techniques on YouTube . Thank you! For your time and effort! I really appreciate these, and any profound improvements and gains I make, are down to you Buddy!
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Getting ready to buy my first set of rings. Thank-you for this tutorial...
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great advice...the rings are an amazing workout.
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This helps so much. Many thanks.
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Thank you for making this video!
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This is great. Thank you!
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Brilliant advice , wish I had of found your channel much earlier. 👌
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Im new to rings bro great video it is difficult but i luv working out with thm more videos pls cheers
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Great tips thanks
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Super video - thankyou :)
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Thank you my friend for your time - you have earned a like and a sub :)
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Nice thanks
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Thanks
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Can you comment on your rings joist attachment? I think that is my biggest concern with certain progressions.
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Thx mate
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You got yourself a nice dungeon mate
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Кольца это лучший снаряд.
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Can you tell me please what kind of thing is that in your palms? Never seen that before
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how often should i do this routine for sets of 5 each
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Hello . A ring has as diameter in centimeters ? Thank you.