Reps until failure
10,707,493
Publicado 2012-02-27
You can build muscles fast only when pushing your limits during that last reps.
Great addition to this video is what Jeff Cavaliere (Athelan-X) is saying in his, check it out:
• Should You Train to Failure (THE ANSW...
Todos los comentarios (21)
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Name of the film?
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Guy on his death bed Arnold: lets get serious
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Imagine squatting your max then you hear that iconic Arnold voice “let’s get serious”
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at the time of this filming, Ed Corney was 42 yrs old...Arnold was 28. Imagine being over forty and able to train with arnold in his prime. ed was A BEAST
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AthleanX: "innocently showering with ur gym bud without getting serious is killing ur gains"
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Guy about to pass out.. Arnold : cmon let's get serious!
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Guy: does 1000 reps Arnold: let's get serious
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This dude would be perfect for the role of some unstoppable force in a movie, who’s only job is to kill. Like some sort of bounty hunter type of dude. He’s a freakin machine
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My mom came in at the wrong moment....
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Eddy: dies Arnold: come on, that’s it?
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Eddie: *vaporizes* Arnold: let's get serious
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“I have no fear of fainting in the gym.” While doing super-heavy squats. Thanks Arnold, great advice.
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Eddie’s souls is literally leaving his body Arnold: “come on let’s get serious” Lol!
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Imagine showering with Arnold and he says “let’s get serious”.
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Lifter: about to die Arnold: 2 more
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Is nobody going to talk about how 2 guys were naked in the shower, flexing their muscles in front of each other?
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I like how Arnold towels himself off after counting reps for the other guy.
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LMAO! ''let's get serious'' while the guy was fighting for his life!
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I swear I watch this clip before every workout, when I'm struggling to push through. He's absolutely right. The final 3-5 reps when your shaking and quivering is the utmost feeling, knowing your muscles will rebuild stronger and bigger. Now, let's get serious!