Tactics For Sustained Weight Loss: Michael Greger, MD | Rich Roll Podcast

Outrage,yes. I survived a heart attack at 30 while training for my first triathlon. The only remedy advised to me was a triple bypass. Horrible experience. I was told by a nurse I’d have another one in the next ten years while I was still in the hospital. Rehab was no help in term of diet. The best I could expect was a chance I wouldn’t have another heart attack. I had to learn about plant-based eating 9 years later. Drs still make me feel I am crazy when I tell them what I learned and what I do. Why did it have to waste so many years! I am grateful to truthspeakers like you. Plant-based since July and depression is gone and cholesterol went from 200 to 70. Don’t believe the lies, friends!

Dr Greger saved me from crippling diverticulitis that robbed me of most of my twenties. I'm now five years into plant based eating, feel better than I ever have in my entire life, and never have to worry about my "incurable" disease . He did for me with a $20 book what $20K worth of specialists failed to do and I will carry immense gratitude to my dying day.

Dr. Greger saved my girlfriend's life. She was more than 100 pounds over weight and diabetic when she switched to vegan.

Dr . Michael Greger should get a Nobel Prize- I love him and am very grateful for his generosity.

"I just find I'm so much less productive when I'm unconscious" God I love Dr Greger so much! His passion and energy are infectious.

“It’s like a game, how healthy can I get?!” This is the question I will ask myself every time I prepare a meal. I’m so inspired by Dr. Greger!

I am 82 and began my venture into whole plant based eating about 3 months ago. I have renewed energy both physical and mental and wish I had received the message years ago. My meal preparation at home is focused on this and every day I renew my interest by reading and now, in viewing one of Dr. Greger's videos. Thank you for your podcast and thank you Dr. Greger!

“I’m so much less productive when I’m unconscious” What did we do to deserve this warrior?

Learning Dr Greger has five dogs makes me love him even more. Can he let us know how he feeds his dogs to improve their longevity and insure their health? !!

Greger is a hero. Look how hard this man is working to help people and then he doesnt take any profit for it.

It was beautiful to hear him say that doctors would learn about the benefits of a plant-based diet from their patients

Seeing this probably two years later and it's still current. You have to listen carefully, but so worth the effort!

Greger is without question the most entertaining (and informative) doctor on the planet! You rock Doc!

What a fireball. Did Greger ever struggle for any words longer than a half-second? I'll eat whatever he's eating to have a mind like his.

The more Rich Roll interviews I watch, the more I am impressed with Rich Roll's interviewing skills. I actually think he might be one of the best interviewers in the world. Also, Dr. Michael Greger is one of my favourite interviewees... so that doesn't hurt.

The fact that he can even admit that bias has the possibility of applying to him makes Dr. Greger more credible in my opinion.

It’s comforting to hear that even Rich Roll and Dr. Greger are both still tempted by sweets and cheese! Makes me feel better to know it still happens, but it can be overcome.

"I figured out I'm so much less productive when I'm unconscious" went right over without a blink of the eye? I loved it!

This doctor is pure energy and inspiration. Passion for people and science. Pure gold.

“I’m so much less productive when I’m unconscious”. 😂 I think this quip was overlooked by Rich but absolutely hilarious. Great interview!