10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
488,717
Publicado 2023-09-19
Note: We recommend using lighter weights to start and gradually increase over time. For reference, Juice used 10lb dumbbells for this routine.
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Personal Training Business Page: @OneBodyL
Todos los comentarios (21)
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Your workouts helped me get from 325-227. I’ve been following you two for three years. Absolutely tremendous work. I appreciate all the effort you two put into your craft.
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Who else loves working out with them. It’s so much easier to keep going when following their workouts. I used to get bored and loose motivation, until I did this. 1. I started following workout channels and enjoy working out with them since then. 2. I started creating my own workouts on my channel which are effective but also a lot of fun to me. And now I love the mix of both ! 💪🏼
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Literally the perfect 10-minute workout. Broke a good sweat and got weights in without any burpees or pushups (which I can't do due to shoulder injury). Also, LOVE that there's just 10 seconds of rest. I can't stand it when a 10-minute video wastes almost half the time resting. Thank you!!!
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I never plan for these shorter workouts to be my warm up - but I do one, and I can't help doing more. Love them so much
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Perfect workout! Thanks 🤗
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I can’t do this cuz I’m not at the beach right now.
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Had all the excuses but did it anyway. So glad I did!! I’ll be coming back to this one. Thanks!
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This 10-minute workout is good for me while I work from home! I can take a 12 minute health break from work easily!
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Simple moves with 10lb dumbbells, and I'm dying 🤣
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I LOVE that these aren't repetitive
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Great quick workout. Perfect to start the day when short on time and/or to end the day.
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This is just what I needed to get back into a workout routine! Have a new born baby, this was perfect length for nap time ❤ thanks so much😊
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So happy I stumbled on this workout! I’m 58need to lose about 45 lbs and just started eating better but wanted to work out also. I was a body builder in my 20’s and 30’s never know that now😢 but I’m on the right track and love this video it’s only day 3 but it’s already easier. Thank you Tand J can’t wait to do your other workouts now I just have to get my husband on board
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Perfect timing. My schedule is all over the place, so I needed this.
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This is my workout .not a warm up for me,i do this just once a day but 6 days a week along with a ten min arm with weights workout.i feel stronger already in week 2,less stiif and achey.Thank you J and T
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Awesome workout while on vacation with no weights! Thank you!
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Loved this! Thanks guys! 💚
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Loving this every morning. Quick and effective
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This is coming right on time! Thank you!!
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I know what working I’m doing tomorrow morning!! So excited! 🤩
