11 TOP Health Benefits Of Using Baking Soda DAILY
Published 2024-01-17
Beyond these common applications, though, especially in the medical field, its advantages are extensive. Aside from protecting gums and teeth and even treating cancer, its many health benefits come from its properties as an alkaline agent, mildly abrasive, and antibacterial.
In today's video that we have for you, we will discuss the top 11 health benefits of using baking soda daily and their impact on the body.
It is imperative that you first consult with your primary care physician or a registered dietitian before making any significant changes to your diet or discussing any potential health symptoms you may be experiencing after consuming baking soda.
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⌛Timestamps:
⏱️ Intro - 0:00
⏱️ 1. Prevents Acid Reflux -01:15
⏱️ 2. Detoxification - 03:09
⏱️ 3. Oral Health - 04:25
⏱️ 4. Skin Care - 06:08
⏱️ 5. Anti-Fungal Properties - 07:50
⏱️ 6. May Relieve Urinary Tract Infections (UTIs) - 09:03
⏱️ 7. May Treat Canker Sore - 10:27
⏱️ 8. Enhances Exercise Performance - 12:07
⏱️ 9. May Help Improve Kidney Function - 13:32
⏱️ 10. Natural Deodorant - 14:51
⏱️ 11. Weight Management - 16:10
⏱️ Who is most at risk if baking soda is used? - 17:18
⏱️ 1. Individuals with Kidney Issues - 17:41
⏱️ 2. High Blood Pressure Patients - 18:03
⏱️ 3. People with Gastrointestinal Disorders - 18:22
⏱️ 4. Pregnant or Nursing Women - 18:46
⏱️ 5. People with Allergies or Sensitivities - 19:01
⏱️ 6. People with Respiratory Issues - 19:19
🎵 Music:
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✍️ Summary:
Prevents Acid Reflux
The digestive process relies on stomach acids. On the other hand, whenever there is an increase in the quantity of acid, it starts to cause us irritation on a regular basis. Because of its acid-neutralizing properties, baking soda is a useful remedy for indigestion and heartburn. Since sodium bicarbonate is a base, its pH levels are relatively high.
Detoxification
Maintaining good health involves various methods, and while detoxification is a popular concept, it's important to understand its nuances. Some suggest that regular detoxification may be achieved through a baking soda bath, as it may provide soothing effects for the skin and alleviate irritations like rashes and itching.
Detoxification
Maintaining good health involves various methods, and while detoxification is a popular concept, it's important to understand its nuances. Some suggest that regular detoxification may be achieved through a baking soda bath, as it may provide soothing effects for the skin and alleviate irritations like rashes and itching.
Skin Care
Baking soda's basic pH is well-known for its skin benefits, helping maintain the skin's natural pH balance. This balance is essential to preserving the skin's protective barrier function and preventing bacterial or fungal overgrowth.
Anti-Fungal Properties
Baking soda may indeed interfere with the structural integrity of fungal cells, weakening them and rendering them more susceptible to external factors. This effect may compromise their ability to sustain themselves, and it may also dehydrate fungal cells by drawing out moisture, inhibiting their growth, and potentially leading to their demise. As a result, baking soda may be a useful option for treating fungal skin infections.
May Relieve Urinary Tract Infections (UTIs)
Baking soda, a common household ingredient, may offer assistance in dealing with urinary tract infections (UTIs). As you may know, when consumed, it has the potential to neutralize the pH of urine. This action is believed to create a less favorable environment for UTI-causing bacteria, potentially slowing their growth. By reducing the acidity of urine, baking soda may also alleviate the burning sensation often experienced during urination with a UTI.
May Treat Canker Sore
Canker sores, medically referred to as aphthous ulcers, are a common oral condition characterized by painful, small, round or oval-shaped lesions that may develop on the inside of the mouth, including the tongue, cheeks, lips, and the soft palate. These ulcers may cause significant discomfort, especially when eating, speaking, or even just moving the mouth.
For more information, please watch the video until the very end.
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Disclaimer: The content of HealthVerse's videos and channel is provided for informational purposes only and is not intended to substitute for the advice or treatment of a qualified medical professional. Immediately consult a physician if you are experiencing any type of health probl
All Comments (21)
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WATCH: Just 1 Spoon Of Apple Cider Vinegar DAILY Does These 11 Health Miracles! - https://www.youtube.com/watch?v=wSSGCeXOqRA&list=PL9BAiaK8dX2f4etyHMS6NSgxtYlTJ08JK
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I use baking soda to remove pesticides from fruit. 1/4 cup baking soda per quart of water and soak20 minutes. Very affective on apples 😊
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Use a tablespoon or two in your water when soaking beans and it pulls all the gas out. Rinse well and cook.
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Being 82 years old remembering my grandmother using it for digestive problems, following her routine l use it also for my teeth and digestive problems with no side effects.
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Saved my dad's life when he was dying from kidney disease 1/4 tsp a day.
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I’ve been doing it for years and at 60 no doctors no medicine and it is so good for you I do hot water lemon and 1/4 of teaspoon baking soda
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I add it to my water when I clean my garden veggies. It helps remove dirt and bugs
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Cindy, what an excellent tip about using it when you soak beans!! Thank you!
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Use coconut oil and baking soda for face and body it not just help remove dead skin it helps moisturizing. Removes body odour as well
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I add a fair amount to eggs when boiling, it helps the shells peel off MUCH easier.
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I am a registered nurse and I love baking soda and it's health uses! I personally use it and it is great.However you do have to be careful,as with anything, not to overuse or overdue. If used too much it can mess up your proper ph balance and if you are salt sensitive/have high blood pressure/rapid heart rate/edema (swelling) as it can make some conditions worse.
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People have used baking soda for skin tooth and gastric upset for 50 years or more.
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I was referred on Monday for a root canal due to aching after my decay removal. I started using baking soda and peroxide to clean and rinse, pain and sensitivity gone i. 3 days plus a brighter smile and I use baking soda for baths and my kidneys
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Why does it show cellulite on the ad and then never mentions it. Did I miss something?
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I would personally steer clear of Registered Dieticians following FDA guidelines, but thanks for the warning early in your video
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Baking soda with a little water to make a paste for brushing your teeth, and coconut oil mixed with baking soda for a face mask once a week is 🤌🏽!
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For heatburn take two tablespoons of apple cider vinegar with splash of lemon juice in glass of water. Sounds wrong but it works.
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Been brushing my trrth since i started brushing my teeth and using it in water for stomach as necessary
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My urine had a bad order one drink little in a glass of water, one time it change and it's a long time, still have good urine up to this day
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I also use baking soda in my washing machine to enhance my detergent and rugs. It's great for deodorizing cat boxes, too.
