How to Run Properly for Beginners
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Published 2016-11-18
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Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
• How To Run Properly For Long Distance...
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All Comments (20)
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Really awesome video. No background noise. The audio is 👍🏻 you are a natural at public speaking and you are quick and efficient! Cover a lot in a short amount of time. Enjoyable to listen to you and you keep it moving along. Thank you!!
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"the harder I have to work, that's where I want to live" Thank you, for sharing your knowledge and experience! Definitely will put your tips and instructions into practice!
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Your channel is the first thing i check out everyday.... i cant even believe that i run everyday...
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I fixed my posture while running yesterday since it was my last xc meet and you don’t know how much this helped me, I PRD my time dropped and I felt so much better and energized
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Thanks so much for your videos. They are helping me so much. I am getting into running again after a 20 year hiatus. My daughter (16) loves running and so it is a great way to spend time with her. We are heading out each day with the couch to 5K app and getting ready to run our first 5K together :) The tips in this video were invaluable. I will add the knees up, butt kicks and arm pumps to our warm up. Thank you so much for your support. With gratitude, Melissa
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This is a great video instructions!
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Excellent tips. Great reminders on the arm swing and viewing it as internal spiraling. So true
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awesome tips for beginners. I realize I'm constantly learning and picking up tips. Even after 3 full marathons i can always implement something new. Thank you guys!!
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Hey mate... Thank you so much for your guidance... I'm following your channel for starting of first day of running... Yesterday I ran my first 2mile race and I finished 13min 53 sec.. I'm soo happy now... Once again thank you so much for helping me... Next time I'll try to run within 13min....💞💞💞
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This is really great info. Thanks for this level of detail.
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This video was a huge help, I'm always looking to improve my form and run as efficiently as possible - Thank you!!!
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Great video! Nate is a Super Coach, all aspects covered are necessary for creating a good and natural running technique. Thanks Nate!
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This is a GREAT video instruction! There were definitely a few things I picked up on in terms of running form. Also, I appreciate the posture review at the start as probably so many of us spend alot of time sitting and slumping. Good work - keep it up!
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Amazing content!!!!
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This video is everything. Thank you.
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Thanks for the video! I've always been above average at sports, but running is my nemesis. This is going to help me get better!
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Thank u alot for ur amazing tecnics This video was great fir me I have always 2 problems when im running first is pain in ankels second is i cant breath easily even when i do all tips for breathing I will try ur tecnics hope become better☘️🏃🏻♀️
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Amazing video I'm training for my 1st 5K this info is super helpful New subbie!
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Just started, these helped so much thank you!!
