upma recipe| rava upma recipe|| how to make uppittu| delicious sooji upma recipe

Publicado 2024-05-26
#upmarecipe
#indranicooks
#soojiupma
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Upma is a very healthy dish with each serving containing a healthy mixture of carbohydrates, Fibre, fat, proteins, and a range of minerals such as potassium, phosphorus, calcium and iron. It's a thick porridge made with dry roasted semolina or coarse rice flour . it originates from Southern part of India like Kerela, Tamilnadu , Andhra pradesh etc etc

Tempering that I have used
musturd seeds
urad daal
moong daal
chana dal
curry leaves
asafoetida ( hing)
ginger julienne

Vegetables that I have used
onion
green chilies
carrot
French beans
ground nuts

Seasonings that I have used
salt to taste
turmeric powder
sugar a pinch

Garnishing
coriander leaves
lemon juice
green chillies ( optional )

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