This is why you should NEVER train to FAILURE.

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Published 2022-07-05

Alright so I never thought I’d be making a video like this, since I’ve always been one to preach proper form and technique, but yesterday I was training biceps and I was trying to get a good video of me training to failure on the preacher curl machine and for some reason I had woke up that morning with a little tightness in my bicep so I should’ve known not to overwork it, but I’m stupid and one little mistake just cost me like a years worth of progress. So what happened was I was on the way down and all of sudden when I curled the weight up I struggled really really hard and I felt my bicep like explode and then eventually I got the weight up, nothing happened, stop training your biceps like a 🤡.

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All Comments (21)

@MaxEuceda7 2 years ago

Still can't believe this happened 😔 Looking to get protein powder, creatine, or any other supplements? Go to tidd.ly/3k9BR9d and use code "MAXE" at checkout for 50% off! (Sale ends tonight!!
@MiiguelMoncada 2 years ago

I watched the whole video with fear..
@Jenslick 2 years ago

How dare you make me cringe in anticipation for an entire video just to be insulted…
@LNRT11 2 years ago

The one Video of the guy tearing both his biceps really has the whole industry in schock still💀
@dagmarreyes7570 2 years ago

i was hovering my thumb over your biceps so I don't see when the tear occurs 💀
@danielcorcoran5562 2 years ago

This gave me so much anxiety bro 💀
@shadabshadman7827 2 years ago

Bro I was shitting bricks 💀
@noaharverson1638 2 years ago

My entire body was tensing up in anticipation for his bicep to snap or something, man’s played me
@nerdhockey2994 1 year ago

Fun fact: Rupturing a tendon or sustaining another similar injury while working out is WAY more common if your on roids because the tendons in your body can't grow fast enough to accommodate your quickly growing muscles.
@rondoudoushiney3868 2 years ago

Damn don't do that again, I was really worried for you 😭
@rharrington8669 2 years ago

Had us in the first half 💀
@masscreationbroadcasts 1 year ago

I've got to admit, he got us in the first 95%.
@PIanetal 2 years ago

My bowels were violently RUMBLING during this video
@goos4711 2 years ago

Glad you’re safe though lol.
@minkhageman4705 2 years ago

Ok but we can all relate to that footwork when doing curls
@zacfiore3166 2 years ago

Over here having a panic attack in anticipation for your bicep to rip off the bone 💀😭😭
@b_money_ 2 years ago

bro u got me covering half the screen and squinting my eyes 💀
@jesperaung8592 2 years ago

“They got us in the first half, not gonna lie.”
@theg.o.a.t8061 2 years ago

Bro had me covering the arms with my thumb💀
@freddyurg5270 1 year ago

Still train to failure but dont push it to the extreeme to where u start seeing demons