Part 3: 45 changes you can make after 45 to be fitter, happier, and better looking

YOU are my new favorite person Diana. The advice you give in these three "changes over 45" videos is epic. I get such an honest, real person vibe from you. So refreshing. And you are uniquely beautiful. No "same face" here.

I’m late to the game, I started to make changes to myself in my 70’s and now at 74, I am constantly getting compliments and feeling better about myself. Taking time to dress smartly, I grew out my hair, letting it go it’s natural gray, wearing less makeup, just as you suggest. Thank you so much for your inspirational videos.

I"m a 47 year old woman and so very happy to have found your channel. You are so down to earth, funny, real and gorgeous! Taking some of your advice has become an integral part of my self care routine. Truly. Thank you for creating this wonderful content!

I wake up in the morning looking forward to my afternoon nap!

Love your suggestions! It’s obvious you follow your own advice 😊

Brava! I LOVED your suggestions that I can use at age 72! I would add, and try to do often is, SMILE! As our faces 'drop' a little, keeping a smile on your face, just makes everyone happier and maybe even better looking! I live in a place where people are OK with someone smiling, where most of us enjoy and appreciate a little aloha! Thoughts of things we are grateful for, or enjoy in life, gives us a reason to smile and can bring ones whole attitude/vibration up. You don't have to look like a crazed person, but one who looks like they hold the secrets of the Universe inside, and are digging every moment! Thanks for all YOU do to bring some fun and beauty into our lives!

I've just binge watched your videos for over an hour and I absolutely love you. You are so refreshing and funny. You look amazing and are a real inspiration.....I'm off to do my micro needling and get some sleep😍

Awesome video - I’m 64 - it all still applies

I can't believe you're that age. You really look much younger. have a nice week

Your skin glows- whatever you’re doing, it’s right! And this hairstyle (and a shorter one I’ve seen in another video) suit you really well… inspiring video. I’m in my late 40’s and it’s definitely time to start incorporating a lot of these things!

Hi Diana! I would love to see you make a video about your views on femininity. ❤ You dress so lovely, fun, and feminine; and I think you speak in such a thoughtful and encouraging manner. Thank you for your 3-part series on changes you made from “45 to 46.”

Your hair looks amazing 😍

Love your videos!!! Real and beautiful and so refreshing!!! Keep the videos coming😊 Thank you!

Oh my gosh, these are REAL tips, subtle, . . . but not. Thank you very much! Great job keeping it real and simple. Love that what you talk about encourages more LIVING . . . FOR YOURSELF! Very inspiring! <3

I enjoyed all 3 parts of your changes videos! Thanks for sharing! 😍😎🥰

Thanks! All 3 parts were great.

I loooove your channel name 😊that's exactly how I have been feeling since 2020 😒 just blah!! Everything is blah. The world definitely has been a bit less friendly lately thinking about the pandemic, economy or the crazy climate but I think it's not just that. It's like the pandemic had a much longer term effect on our psyche... I feel we all could be a bit more positive or just less worried. all of us need to unblah no matter your age. It's like even when things aren't actually bad I just can't enjoy things. The opposite of rose coloured glasses. It's very annoying 🙄 and I'm struggling to get out of it

You helped !! No one else seems to get it but you do. Thankyou. ❤

I'm loving this series! Can't wait for the next one. ❤

Just found this 3-part series LOVE IT!!! Very much needed to kick start my own list of things to work on.