Abs workout how to have six pack - Level 2
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Published 2010-04-23
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Abs workout how to have six pack: 8 min abs workout level 2.
Finally ready the best workout to get perfect abs and flat stomach.
The application is finally available on iTunes Market!
Download it now and begin training wherever you want, how you want and whenever you want! smarturl.it/abs_ios?IQid=yt.en
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Abs workout Level 1: • 8 Min Abs Workout how to have six pack
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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
• Chest workout - best home routine to ...
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#absworkout #abdominal #absathome #p4pworkout
All Comments (21)
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👉 Have a look to our Top10 Videos Playlist bit.ly/36XpkgL
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And here I'm. All the way from 2011 until now. Even after I lost 20kg and got my fitness degree, tried 1000s of different teqniques and trainers... This is still my favorite abs workout 😂
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Thank you, this workout helped me get a six-neck.
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After 6 years of using this workout, i can now lift 200 pounds with my neck.👍👍
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Love seeing that completed at the end
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2 weeks in to the neck gains and I already feel my self turning into a cobra
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U can’t have adds interrupting a timed workout routine wtf
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Who here 10 years later?
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It hurts your necc, It may hurt your bacc But most importantly, It gives you six pacc.
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I've been doing this everyday for about 3 months or so with cardio as well and I have definitely seen results. Love this workout
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I remember when i couldn't do the first ones from level one. I got all the way up to level 3, then developed my own "level 4" per say. Today I've done these and it was so easy. Progress really comes guys, just keep pushing.
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Love it when workout gets inturupted by parents
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First time i love ads in videos
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This video is the only thing that has helped me maintain the abs I wanted and gain abs. took me 4 months to start seeing the abs forming. that was me being almost 300lbs so this shit works. im 150lbs now. still going strong.
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This used to be a great routine, but today is the first time I've had commercials breakup the middle of the workout. It takes way longer than the 10 second break, and is quite frustrating especially if I want to skip them and have to get up to come click. Do double commercials at the beginning or add one at the end, but not in the middle, please!
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For anyone complaining of the neck thing. The reason why it hurts your neck is because you use your neck as help to get up and down. Next time try to only use your six-pack. Thanks hope this makes a difference.😁
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For once I was happy to see an ad
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For any people that came here during quarantine and are complaining that their neck hurts, just look at the ceiling while doing this workout👌
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Why would they put a damn ad in the middle of the video!?...Messing with my umph >:(
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the 2k dislikes are from those who had a sore neck next day
