IMPROVE RUNNING FORM TECHNIQUE: HEEL LIFT TIP BY COACH SAGE CANADAY

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2018-12-17に共有

Running Form Technique Cue! ALSO Check out our best overall (comprehensive) running form video here: • Essential Running Technique Tips for ...

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コメント (21)

@alimbo9436 3年前

I tried this on my run this morning and I felt a lot more activation in my quads and hamstrings. Will take some getting used to but at least it feels like I am running right now. Thanks man!
@mmeccafork 4年前

4:29 me trying to leave work early
@danielgiese3987 5年前

Only Sage would start dancing during a training tips video. LMAO
@kow294 5年前

dancing makes sage out of breath more than running. 😁
@KrisPeter 5年前

Thanks Sage. This video kicks butt.
@Ruck.Norris 3年前

4:29 me crossing the street while a car is at the stop sign
@skyekingdom0 3年前

4:29 me going to the kitchen at 3 am
@IRunRoseville 5年前

Sage I wanted to let you know I used this tip on my Sunday run and it worked great. Helped keep me running upright, and you were spot on about the efficiency/effort. Way easier to run tall
@spikerboy81 5年前

Something tells me you made this video just to have a reason to dance
@ssfnp 5年前

Loved the "running man" demo & "haven't been to the club in a while"!! 🤣😂 Thank you for making me smile 😊
@baschena16 5年前

Lol the best way to drive home a coaching tip is definitely through breaking out in a dance party 💃💃 always informative, thank you!!
@andrewapple1729 4年前

The running man is my “ go-to” dance move on any occasion.
@whitneywilsondesign 5年前

I have the hardest time with this! My feet barely come off the ground when I run - especially during slower run days
@mybrkly 5年前

I was laughing during your running man.🏃🏻‍♂️
@miggsy21ace93 4年前

Sage, best video yet. Thanks for taking the time to make this vid and dropping knowledge!
@erwinandrew 5年前

I had a feeling prior clicking this that Sage would dance. Sage doesn't disappoint. Nice video! Cheers!
@johnwolftide1971 4年前

I've seen many videos about the same subject and by far this was the beat explanation. I finally have it down. Thank you!!
@hikenadventure 5年前

Very helpful, loved the Dad dancing.
@paulsmith1490 4年前

Great training tip. I’ve ran for years recreationally & recently added this back kick drill to my running, it has made a big difference 👍🏽
@CrazyEggs123456789 3年前

You explained all of this so simply in an easy to understand way. Thank you!