15 Hand Activities to Improve Coordination & Dexterity After Stroke
9,934
Published 2022-04-29
➡️ Stroke Recovery Toolkit - Handwriting Workbooks: amzn.to/3y6y0md
📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: post-stroke.org/links
🤝 Support Post Stroke if you find value in what we do and are able to donate.
1) Become a Patreon member for cool perks: www.patreon.com/poststroke
2) Or make a one-time donation via Paypal: www.paypal.com/donate/?hosted_button_id=X5QJJCQUVC…
👀 Follow Post Stroke:
Instagram: www.instagram.com/poststrokeorg/
TikTok: www.tiktok.com/@poststrokeorg
Twitter: twitter.com/PostStrokeOrg
Time Stamps:
00:00 Intro
00:24 Cards
01:14 Buttoning
01:44 Handwriting
02:17 Pen Caps
03:00 Typing
03:38 Coins
04:29 Crumpling Paper
05:11 Cutting Food
05:50 Ponytails/braids
06:24 Zippers
06:55 Petting an Animal
07:27 Craftwork - Embroidery, Knitting, Crocheting
07:59 Screws, Nuts, and Bolts
08:35 Puzzles
09:12 Drawing/Painting
09:48 Outro
----------------------------------------------------------------
Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regim
All Comments (21)
-
Thank you so much Elyse, from the encouraging e-mails,the insightful videos, and your warm personality. It is greatly appreciated.😊
-
Thank you for your Patience....
-
Thank you for all that you do… Great tips and ideas…😊
-
thanks a lot, May ALLAH PAK rewards you. I also pray for you.
-
Thank You Ms Elyse For Everything you ❤ are Truly a INSPIRATION To us all God Bless 🙏 and your Family as Ma'am.
-
These are great ideas ,Thankyou for all the reminders, I often forgt it's great to be able to come back to these videos , anytime !
-
I love your channel you have such good ideas I just beign watch your videos I appreciate you.
-
Thank you for all your super tips. ❤️❤️❤️❤️❤️
-
You're videos are superb. Thank you!
-
An amazing video Learnt so much!!!
-
My affected side is very sensitive to cold water or touch. How do I deal with this? My affected hand does not have any grip. Please advise on how to deal with this
-
Thank You !
-
Look at you shuffling like a card shark 🦈 🤣🤣😋❤️
-
All great. I need simpler stuff at the moment. Putting Cloths pegs an on a cup & stacking large dice are about the limit at the moment. I just can't get middle & ring finger to do much. all clench but won't extend - Any suggestions for extending them other than passive and splinting (both of which I do often)
-
Hi Elyse, Are those exercises still applicable to post stroke patients such as myself already years ahead from the attack? My spasticity is too strong that my affected side can barely open. Thanks
-
Hello Dr, i have a question for you. Please, I've been down with stroke for 2 years plus now but I have a shoulder subluxation and my fingers can't move. I use just my unaffected hand to do things. Which exercises will be okay for me?
-
How finger open
-
Wrist drop improve?
-
What if your non-dominant hand is your affected hand?
-
👍😊