LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout
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Published 2020-04-30
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All Comments (21)
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I love how the dog is just chilling and does not care
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"Good work. Your core should be on fire!" No girl, it's on lava. omg, MOM IM FAMOUS!
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for anyone who needs motivation "if you start working out today in 2 weeks you will feel it , in 4 weeks you will see it and in 8 weeks you will hear it" "it dosent matter if you stop halfway or leave some excercises atleast you are better than the ones who are doing nothing"
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My legs: I can do it My arms: I can do it My stomach: I can do ittttt My neck: but I’m only humannnn
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Anyone else trying to glow up now because they didn't during quarantine (Or now because they didnt I the first quarantine)
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"No breaks, it's only 8 minutes." Girl, I was dying right after the first exercise.
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After doing this exercise I have 6 packs on my neck 😅😅
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this does work, i’ve done it consistently everyday for two weeks and have seen results i always look for people in the comments who would tell if it worked or not so here you guys go lol
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Did this for a month straight! I have abs now and a flat stomach! Thank you so much!!
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I started this program about 6 months ago (3 years postpartum) and wish I would have taken a before picture, because this ab routine has literally changed my stomach. I've combined this with running and it has become my go-to for keeping my abs toned. Such an effective workout!
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....man she rlly got me saying “last one” & “after this we’re done” on like the last FIVE excercises🥵
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I know that im not the only one who didn't even watch the video and scrolled down to see if it works Edit: omg thank you for the likes <3
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EVERYONE THIS WORKOUT HELPS SO MUCH!!, i had done this for a bout 5 days then stopped and it has been really hard to get into the routine again today is my first day! (again) but just from that 5 days it has really helped, i was wearing my swimmers and someone made a comment on how they could see the results and i'm doing really good, if no one has told you that i will keep going and i really encourage this woork out, you are doing amazing and i really home you don't give up!! the results are worth it
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After doing these exercises since February, I have lost 30 pounds! The results will come through in time. You just have to keep pushing yourself positivity! If there is a will there is a way! I believe in you!! ♥️♥️ Edit: All together I have lost 60 pounds! If I can do it so can you! You got this!!
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ok im starting this tomorrow DAY1-done!!! DAY2-done! DAY3-done! DAY4-done! DAY5-done! DAY6-done! DAY7-ugh forgot to do I FEEL GUILTY DAY8-done! DAY9-done! DAY10-OMG YESSSS DONE! OK SO LIKE I LOST 3 KG'S AND I CAN SEE THAT MY STOMACH HAS DEFINITELY TONED UP AND YES IO RECOMMEND IT! pls remind me to put the results by liking this!
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Me: Trying to do the boat hold. Also Me: This ship is sinking
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White Okay youtube.com/post/Ugkx6K7NWahp9y3ir1gVAwysOCHOOPSnW… . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
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I'm doing this for 4 months,and i have defined waist and also abs. Thank you so much 😊
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I’m here for day 4 and it’s just getting better and easier to do the full workout. I’m getting so much more stronger and better in doing it ☺️
