How Long Does It Take To Improve Vision?

I smiled when I saw that you dropped us a new video. Thank you Mark.

I came across this material like a week and a half ago. Haven’t got any clear flashes yet but I’m persuaded there is something here. I fit the description perfectly of someone with tension and I realized I never used to notice anything in my peripheral. about -4.25 right eye -4.5 left. I did notice that one day while walking in my neighborhood seeing the peripheral my body felt less tension overall. I think seeing in this way takes away some of the tension we feel when we have tunnel vision. We become more passive recipients of environmental energy and neurotic inner dialogue / thoughts slow down. I will be around here for a while. I do these “techniques” pretty much all day. I’m going to be patient because I’ve been in glasses for like 16 years. I cried when they put me in glasses as a kid. I thought they were ugly. Now I realize how unwise and damaging it was. Poor vision in nature = weak prey. Being able to see clearly naturally is a great gift.

The second opinion, is successful prevention. Thank you. Getting to, and passing the DMV requirement, is a major success for you.

This is very true. I had -5 vision both eyes years ago. but stopped staring at a screen all day and started activities that were fun but also used my eyes how they were meant to be used. I now have 20/20 and am always working on trying to improve.

Your teaching is all about Focusing on the Motion Parallax! Focusing is the moving in-between objects and the relationship those objects have from the observers perspective is quite an interesting phenomenon

Thank you for this timely video, Mark. I was getting a bit apprehensive without noticing any progress after a month, even though I know it could take much longer.

Update: So I think I found a way to induce stinging/tears. When doing the rocking side to side, I intentionally did not blink. Occasionally, I would half-blink. I did this for a couple minutes, closed my eyes, and the eyes kind of stang, clearly worn out from the movement/not blinking. One time they even teared up. I noticed very slight improvement, maybe a fraction of a diopeter. Will keep experimenting. While I was doing this, I would track the movement between two objects or the entire plane of vision.

The journey trully begins when we understand that clear flashes or 'active focus' are not "correcting" or "fixing" our eyeballs tissues or doing some crazy thing inside our brains, the journey begins when we realize that thoses clear flashes are teaching us how life is supposed to be. That's the hard part of the journey.

Wow !! Wht A beautiful insights you shared !!!! Thank you very much Mark ✨✨💫

Love it. It’s amazing how much we strain and fight without realizing. 無為

Thank you for sharing the experience

Wonderful advice!👍Thanks 🙏🌹

Wonderfully said 🙏

The feeling of seeing clearly without glasses is that you don't have to struggle, as if a greater force were guiding, as if the head and body were in tune with the gravitational center of the planet, as if we were a puppet in a Japanese theater where other people move us (as if something moves us). And what an interesting analogy, "other people" drives us, we can trust other people without having to mentally check that we're doing it right, because we're doing it right and no matter what they say. Apparently vision problems have a lot to do with self-esteem, with valuing yourself without having to use a mold as an example, it's just being who you were born to be.

As I watch (listen) the video, I saw around and what i experience was amazing!

So true! Thank you Mark!

Thanks for the video! The best thing I have experienced after engaging your vision improvement techniques is my state of mind: I am having more fun! Almost as if expanding my visual field has massaged and accessed dormant parts of my brain and emotional psyche, opening up the possibilities of the world. Truly a WOW experience. So again, much appreciation for your work. Happy weekend! Mahalo! 🤙

Mark you are a treasure to humanity. Thank you 🙏 💖🌈

How did you get to be so chill lol thanks so much for sharing your wisdom

My older sister (who has good eyesight) and I were talking about lighting her house. She then said "when I put the lamp on the ceiling my attention goes entirely to the light of the lamp, so I prefer to put the lights at half height". And that makes a lot of sense, people who see perfect have a good affinity with light sources, with objects that reflect light, with things that shine. When I practice with the mirror reflection I notice that I am being nourished by the light reflected by the mirror, that calms me down, that surpasses the barrier that I unconsciously created to not see the light. Perhaps, people in human history love objects that reflect light (rings, necklaces, bracelets, watches, jewelry) because in addition to attracting the attention of the others because they are a 'source' of light, these objects also help other people to see better because it is a spotlight, a transmitter of light. I was wondering how to replicate the good results I get with the mirror and now I know that if I look for reflections of light on a daily basis (metal surfaces of windows, reflection of light reflecting on cars, reflection in puddles water, reflections from metal taps, reflection in tiles and brighter floors), my vision remains clear. Before, seeing these reflections of light was painful, uncomfortable, blinding the vision. Now I feel calm, relaxed, comfortable and I see everything with a wealth of details, even things very distant 200 ~ 300 meters (which are still sharp but small in the background scenery) It is a very basic thing if we think about it, but that in modern life many fundamental truths have been lost and it seems to be something new.