The #1 Upper Body, Chest & Shoulder Exercise with Exercise BANDS!

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Published 2021-09-22
Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down the #1 upper body, chest & shoulder exercise you can do with bands! If you want to build the aesthetics of your shoulders & chest the banded chest press will be a great exercise for you to include in your workout routine. You can do this exercise from home.

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All Comments (8)
  • Hey guys, thanks for all the info and no nonsense schooling. Just wondering. Di Stephano seems to be leaning forward on the banded chest press. Does that mean that the scapula, and chest up and out, does not apply with this chest press?
  • @AK47_.
    Sals looking incredible. Some silver fox gains.
  • @ebwork3729
    You guys should do a giveaway free lift with one of these badasses I’m only an hour and half drive from San Jose haha
  • @matts6391
    Came for the title, stayed to look at Sal’s biceps