Achilles Tendonitis: Absolute Best Self-Treatment, Exercises, & Stretches
1,694,604
Published 2016-12-28
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All Comments (21)
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I am once again resorting to this legendary channel
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After two failed Physical Therapists and all of their treatments....THIS is the only thing that helped my achilles tendon. It has been two years since I did it, and it has never returned. THESE GUYS ARE THE BEST.
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Whenever something hurts, I come here 🙏
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I’ve been really struggling with this for a while - followed this advice and now, 3 months later, I can run 6 miles pain free! Thank you
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actually, you have fixed my broken heart gentlemen
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Many thanks, appreciate all your kind help.
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Came to leave a comment that I hurt my ankle in March- I walked and walked and incorporated your stretches and then moved to your strength exercises. Drastically better. I still do them knowing that it will just come back if I slack off. Thanks for getting me running again pain free!
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Bob and Brad the two most famous physical therapist on the Internet 🎵🎶
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So many times I’ve visited your channel for help. This time for achilleas tendinitis. Thank you Bob and Brad, you’re the best 😊
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Thank you guys - you are excellent at help for common troubles. Really appreciated.
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These guys are the best... I check in to this channel whenever some injury springs up and I always find something helpful out. Thanks Bob and Brad.
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Dealing with this for 4-5 years… thank you.. already feeling relief!!!
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Just wanted to drop in and say thank you for these videos! I was having really bad pains in the tendons in my left ankle and nothing seemed to work. Came across the videos with various exercises and now other than some minor pain, it’s just about gone after over 8 months of misery. Thank you both so much once again ♥️♥️♥️
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Thanks you guys! I love your videos. They're very helpful & effective.
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I stepped into the batter's back foot depression in the batter's box last night, I almost lost my footing but completed the play. The damage was done and my right Achilles tendon seized up as soon the game was over. You two give such great advice and guidance when it comes to helping us heal our physical injuries through exercise and stretching. Great presentations 🤩
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Thank you so much for all the information you share. They have helped me treat multiple running injuries!
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Thank you so much!!! You guys are conscious and I truly trust your advice.
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You guys are great! The simplicity, the illustrations, the statistics and the testimonies, etc. No one can do it better. You are the best physical therapists in my opinion. 😊
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Oh thank you! This is immensely helpful. Heel has been killing me! Doc set up exrays last week. Achilles Bone spur. I work on a college campus with a lot of walking every day. I did your exercises and it feels better already! PT Rocks Stars!