40 Min High Intense Fat Burn | Pilates HIIT | Full Body | Feel Strong + Balanced | No Repeat

I love pilates. I’m going to be 55 in January and pilates keeps my body feeling the best. You are gorgeous Eleni and so elegant. Thank you. 😘

THIS IS AWESOME!!!! more 40-45 mins pilates hiit please... love your channel!!!

I’m finding mental peace and my true self with this exercises. Thank you. I did this one in this nice Saturday evening in Brazil ❤

your workouts are so aesthetic, it's a real pleasure🥰

Loved that you put those 7 secs of preview before starting the next exercise thank you❤❤

I liked your pilates trainings since the first time I randomly opened it on youtube!😍Speed level, exercises itself are exactly what I've been looking for! Thank you!❤

Υπεροχο οπως παντα κουκλα μου. Το ασκησολογιο με την υπέροχη μουσικη φερνει σε αλλη διασταση την προπονηση. Να εισαι καλα Ελενη μου κι παντα δημιουργικη. Φιλια♥️👍

Thank so much for your effort in preparing the song list. Always creating a suitable mood in the workout. This one is really a killer pilates 😄 Love it 🥰

Lots of good balance work. Needed and appreciate it!

Gracias Elena ! Eres un sol ! Amo el pilates ❤ mil bendiciones 🙏 para ti !

Thank you again for your beautiful workouts! Entering my soft era, realizing I don't need to suffer or have a bad time while working out. I now opt for gentle but effective workouts like this and my body is happy and energized!

a great workout and great vibes. Thank you!

I absolutely love all of your workouts. I regularly do them a couple of times a week on top of my pole dance and yoga classes, and I've seen amazing results in terms of strength and endurance! You're awesome!

I LOVE these workouts. No matter which one I choose, it works everything. After a month of working out daily with Eleni, I've realized I can pick any of the Pilates workouts that isn't specifically a target area, and it will work everything - which is my preferred workout method. This one particularly challenged my balance. And the move at the end (which is in several workouts), well, if I was filmed, it would probably have been worth some cash on funniest home videos. Thank you!!

i just wanna say thank you! been doing pilates with your pilates workout vlogs for almost a month now and i never felt so good with my body.

It is not often that I comment on YouTube or work out videos, but I just had to say I love your workouts. Elegantly done, Work my entire body, and you have such a genuine smile at the end I can just feel the passion. Thank you!! Subscriber for life

Так нравится с Вами заниматься. Спокойно, удобно и комфортно. И в тоже время 🔥 👏👏👏

Wow wow no words! Definitely my new favorite Pilates workout.. another level.. congrats dear for your amazing work! ❤

Eleni, I had to leave a comment. I have been doing pilates for 5 years now and this was one, if not the best sequence I have ever done. It was definitely a challenge, but you did such an impeccable job at keeping the postures grounded in pilates foundation, and ensuring that there was a balance of exercises throughout the class to keep the parasympathetic system stimulated enough for enjoyment and persistence. I feel worked out yet calm and happy, and not feeling a sense of dread or "fight or flight" response. Thanks a million, this is what I needed today <3

one of my favorite full body platies workouts so good!!!