Israel Adesanya's Strength And Conditioning Programme Before UFC Return

Can you survive this Strength & Conditioning programme? Find out: basebenefit.com/

I am Brazilian ! I'm your fan ! I wish you much success!

Good to see you Back in Action Izzy! All the best. 🙌

Glad to see Izzy invest in a brotha‘s career! I don‘t know why, but this was the first time I actually came across an african strength and conditioning coach. Glad to see this profession seems to be growing.

Israel, idk if you will see this comment, but I firstly want you to know that I love and respect you as my own brother. Listen, I want you to find that mental state that you were in when you started your kickboxing journey. (Hungry and passionate) Not saying that you aren't now, but I'm sure you know your full potential. You are a legend so believe it! Also believe these words: You "WILL" DOMINATE the middleweight class again and also the light heavyweight class by knocking out "you know who", so the world can see the HEART of Israel Mobolaji Temitayo Odunayo Oluwafemi Owolabi Adesanya.

Thanks for the inspiration champ! Love to get to see some of the nuance in your training; it helps me recontextualize the level of detail in my own workouts. Godspeed on your comeback! Can't wait to see it 🙏🏾

Lets get that belt back Izzy!

Good to see you work like the great athlete you are, cant wait for your return champ, love and support from Senegal 🇸🇳❤

It takes a team! Shoutout to Abiola 🙌🙌 Im soo looking forward to Izzy's return 😎

I appreciate you giving your coach a lot of shine with this video!

It gives me so much joy to see the page grow to more than a million subscribers

Love the grind and unique training ideas. Very cool

Good stuff izzy looking forward to the next fight

Some are bothered by your journey and success but know that many more are INSPIRED by you. Warriors understand!

Glad to see him back in training. Motivating me to get back in the gym. Went on bender the last couple of weeks. This is motivating me to get sober and focus on training. Respect to Izzy. Get them belts back, brotha. Rooting for you.

Cant wait to see you back champ! Love from France.

such a great video. Its great to share with us how you training so we can implement those great movements into our routines! Thank you!

Great video ima try some of these workouts, look forward to them on my page‼️👀

Damn this is so motivating! Gotta get my ass to the gym asap

Loving this strength training