Exercise to LOSE WEIGHT at HOME for beginners - lose BELLY FAT at home | Naomi Ganzu Fitness

Naomi Ganjoo
Naomi Ganjoo
22,329
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2019-10-10に共有
exercises to lose weight at home, lose belly fat at home, beginner workouts

****MY WEIGHT LOSS JOURNEY:    • Video  
****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS:    • Video  


BUSINESS QUERIES ONLY: [email protected]


~~~~ links of products i use: ~~~~
**PERI PERI MASALA: (best i tried, trust me i have tried many others) amzn.to/2NbVAbg
**AIRFRYER: amzn.to/2RyJhnW
**SUPPLEMENTS I CONSUME: (please consult your doctor before consuming them)
**VITAMIN B12: amzn.to/2FqL6hV
**VITAMIN D3: amzn.to/2RyY026
**MY FITNESS BAND (WATCH): amzn.to/2XPFW69
**DUMBBELLS FOR HOME WORKOUTS: amzn.to/2u7TcXa
(i use these, durable, amazing for weight loss, toned lean look)
**FAVOURITE CREAM FOR STRETCH MARKS:
amzn.to/2A1jYG0
amzn.to/2LHrN5a
**MOST USED SPORTS BRA FOR HEAVY BREAST: amzn.to/2L6SzaP
**HEALTHY NATURAL PEANUT BUTTER: amzn.to/2mruz3r (i use this brand, love it, purest form)
**MY EARPHONES: amzn.to/2RIn2fv (using them since 7 Dec, 2017)
**OATS I EAT: amzn.to/2uKVsTF

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PLEASE NOTE: since 2017, most of my meals are whole food plant based, though i am not a 100% vegan (i am 100% vegetarian) as mentioned in my weight loss journey video & at the time of making that video, i didn't know the difference between vegan and plant based as it was a fairly new concept for me. i just wanted to let you guys know this as i want to be 100% transparent with you all.
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****How To REDUCE HIP FAT PERMANENTLY:    • How To Lose Hips Fat Permanently | Wo...  
****MY WEIGHT LOSS JOURNEY:    • Video  
****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS:    • Video  
****Exercise to LOSE WEIGHT FAST at HOME for beginners:    • Video  
****HIGH PROTEIN VEGETARIAN RECIPE FOR DINNER/LUNCH:    • Video  
****WHAT I ATE TO LOSE 28 kg:    • Video  
****PCOD/PCOS DIET:    • Video  

Sending tons of positivity your way,
Naomi
コメント (21)
  • @naomiganjoo
    10,000 likes? phaataphat guyssss! acha tell me which video you want to see next? meditation video coming soon!
  • @nalinim8244
    Hello NAOMI, asusual you are rocking man! Jus continue this good work. Will all grow up together with this positivity. Wish me good luck either! Thnx♥️
  • @igersfriends
    I really like the way you motivated people like us. ❤️ Underrated channel.
  • @Coralcrue
    Weight training much needed, thank you so much <3
  • @srinavyaadabala
    Can you do a video relating to sides of hip reduction? Thanks in advance.
  • @jagdeepkaur4612
    Is that possible mam after reducing 8kg weight but after 3 -4days ur 1kg weight increase .....i have suffering this ....like i reduce 8kg weight but after 3-4days when i was on weighting machine my weight is 1kg increase ....i am very depressed 😢
  • @579curly
    Love your channel! I had a surgery 2 years ago where I have weakness in my left femur so I can't go on my knees or jump, etc as my quad is very weak due to nerve weakness. But I have to lose weight and I carry so much weight and fat in my belly. I don't want to do surgery. Can you suggest some workouts that's easy on the knees, quads? Thanks.
  • @alish2873
    Ma pakistan sa hun apka new subscriber hun dear
  • @amnafarooq9173
    I am gaining muscles on my thigh which I am not ok with...They look more fat now...what should I do...plz help
  • @nazeemabanu2686
    Ur in 2017 Aug 95.6ad 70 Kg2018feb plz help me by answering some doubts.. You done exercise are gone for gym plz let me know.. Which is affecting.. Am married having two kids c-section.. My wight is now70 but my bally fat is more as my weight also more only now am 26 but looking like 36plz reply me