PERFECT RUNNING FORM - 5 Mistakes You're Probably Still Making
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Publicado 2023-09-24
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â PERFECT RUNNING FORM - Techniques PRO Runners use to Run Faster:
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â PERFECT RUNNING FORM - 5 Tips ALL Runners Can Learn from Eliud Kipchoge:
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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: www.kinetic-revolution.com/
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
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Todos los comentarios (10)
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đ´ WATCH NEXT â PERFECT RUNNING FORM - Techniques PRO Runners use to Run Faster: https://www.youtube.com/watch?v=pofBa80GAwg&list=PLrbwxlLsQTFOWKAHb_2xwxea9tUSJqtsX
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I agree with every tip you made. Sure wish I had resource like this 50 years ago when I started! Job well done and good descriptions on each point.
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Thanks James appreciate it đ
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Thanks Peter Serafinowiz.
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Thanks for another great video
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Another great video thank you.
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Used many of your videos and have successfully changed my running style and run faster but canât run as long - is this a fitness issue? Please advise
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everyone in this video heel strikes.... ?
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Man you just called me out up front in your video. I get it, don't lean.