How to become a runner in 2024 (tips no one shares!)
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Published 2024-07-07
If you're just starting to run, you don't have to worry about watches (garmin, apple watches) or special shoes (hoka, nike). I discuss some of the MUST DO things if you want to become a runner in 2024.
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0:00 Intro
0:35 Chapter 1
1:37 Chapter 2
2:54 Chapter 3
3:55 Chapter 4
5:25 Chapter 5
#running #runningmotivation #runningtips #runningforbeginners #runningtipsforbeginners #becomearunner #running2024 #runner #beginnerrunner
All Comments (9)
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I just started running last month, and boy, Chapter 1 is so real. I saw a running event online with a great cause and signed up. Then, I bought some basic running shoes and tried running on my own to prepare without any knowledge of how to do it properly—I just imitated how other runners do it (good thing I didn't injure myself, lol). After 15 runs and two 5km races, I'm still loving every single muscle pain I feel. I'm just now starting to do some research about all the running jargon out there.
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Great job with the video, Julia!
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Love it!!
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Love the video! (For the record, Kipchoge smiles when he runs since he think about that sweet Nike contract he signed… :)
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Been trying to get back into running, this was super helpful, thanks! :)
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cool content and editing, keep it up
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Studies show that the conclusions of studies in general are incorrect.
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Very good info in this video. Step 1 is just starting.:face-blue-smiling:
