My Weekly Athlete Workout Routine
217,873
Published 2023-06-07
All Comments (21)
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Straight savage! You are to the point, precise and professional!!
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On Monday, I like starting with pain and ending with more pain. On Tuesday...
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I don't think it's a coincidence that we're seeing this kind of plyo+strength training moving into the combat sports scene. These are all building attributes that really lend themselves to high level striking.
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W routines fr
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Inspiration to the MAX, thank you brother 😎👌🏻
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Thank you bro great ideas to learn from
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That view is very nice,trust in gods plan your gonna be great I encourage everyone to read (jerimiah 29:11)✝️❤️
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He's a good jumper
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Hey what does your Wednesday routine look like? I want to start implementing more mobility work throughout the week.😊
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Could you make the same Video but with all the exercises that you do?
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Great
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Just a question, did you play cornerback for the Broncos?
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🔥🔥🔥🔥
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Damn. I'm not trying to be you so I'll say that first. But you are inspiring me to be more intentional with my workouts for who I am, where I am and maybe who I want to be. Nowhere near you. I am a woman with a woman's body. I want to be fit.
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Nice split
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💪🏿💪🏿💪🏿💪🏿
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Would u recommend this even if ur white?
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Elite
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When speed and lower body what do you do first speed or lower body
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Question is how do I get big too tho? You have biceps of a person who does body building. I want legs of athlete but aesthetic of an bodybuilder
